Chips
Chips contains 540 kcal per 100 g. A Serving, 20 g (20 g) provides about 108 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat30 gabove the median for Snacks (median 21,1 g)
- Saturated fat15 gin the top quarter of Snacks (median 3,6 g)
- Sodium410 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 15 g |
|---|
Product details
- Brand
- Zizo
- Barcode
- 6281100970712
- Label serving
- 20 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Popcorn Smart Food | 540 | 8 g | 52 g | 34 g |
| Chips nature ondulée Auchan | 540 | 13,3 g | 20 g | 46,7 g |
| Wasabi Flavour Seaweed Chips C-weed Snack | 540 | 12 g | 48 g | 34 g |
| Original Trail Mix Best Buy | 540 | 18 g | 36 g | 38 g |
| Cranberry Craze Trail Mix Johnvince Foods | 540 | 12 g | 42 g | 36 g |
| Chips saveur wasabi Sibell | 540 | 5 g | 51 g | 34 g |
| Wavy Chips Yum Yum XL Wavy Chips | 540 | 6 g | 58 g | 32 g |
| Dark choc pretzels Wallaby | 540 | 4,1 g | 57,2 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 540 kcal. Serving, 20 g (20 g): about 108 kcal.
How much protein is in Chips?
Chips contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Chips?
Chips has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Chips?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281100970712. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.