Chips - Sour Cream & Onion
Chips - Sour Cream & Onion contains 424 kcal per 100 g. A Serving, 50 g (50 g) provides about 212 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 2,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Snacks (median 6,4 g)
- Fiber7,9 gin the top quarter of Snacks (median 4 g)
- Sugars2,5 gbelow the median for Snacks (median 2,8 g)
- Fat12 gin the lowest quarter of Snacks (median 26 g)
- Saturated fat1,5 gin the lowest quarter of Snacks (median 2,7 g)
- Sodium865 mgin the top quarter of Snacks (median 580 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| chips soufflées pois chiches et lentilles Bjorg | 424 | 9,7 g | 72 g | 9,6 g |
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| Knusperecken byodo | 424 | 11 g | 66 g | 12 g |
| Sea Salt Crisps simply roasted | 424 | 7 g | 64,8 g | 13,9 g |
| Roasted rye crisps - melon seeds Fazer | 424 | 13 g | 43 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips - Sour Cream & Onion?
100 g of Chips - Sour Cream & Onion has 424 kcal. Serving, 50 g (50 g): about 212 kcal.
Is Chips - Sour Cream & Onion high in protein?
Chips - Sour Cream & Onion contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 11,5 g in Serving, 50 g (50 g). About 23 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Chips - Sour Cream & Onion?
Chips - Sour Cream & Onion has 52 g of total carbohydrates per 100 g, including 7,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips - Sour Cream & Onion?
Chips - Sour Cream & Onion contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Chips - Sour Cream & Onion?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5703161803002. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.