Chips nature
Chips nature contains 540 kcal per 100 g. A Serving, 30 g (30 g) provides about 162 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Snacks (median 6,7 g)
- Fiber3,9 gbelow the median for Snacks (median 4,5 g)
- Sugars0 gin the lowest quarter of Snacks (median 0,5 g)
- Fat35 gin the top quarter of Snacks (median 32,5 g)
- Saturated fat3,7 gbelow the median for Snacks (median 3,9 g)
- Sodium440 mgabove the median for Snacks (median 412 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 3168930169383
- Quantity
- 200g
- Label serving
- 30 g
- Category
- chips-de-pommes-de-terre-classiques
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (66%), huiles végétales (tournesol, colza, maïs en proportion variable), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzSonnenblumenölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Classique nature Vico | 540 | 5,5 g | 45 g | 36 g |
| Patatas fritas onduladas Snack Day | 541 | 5,8 g | 39 g | 39,1 g |
| Patatas fritas en aceite de oliva virgen Aldi | 542 | 6,5 g | 43,9 g | 34,7 g |
| Patatas fritas clásicas Gourmet | 538 | 6,7 g | 51,2 g | 32,5 g |
| Patatas fritas estilo casero Alteza | 543 | 6,9 g | 50,9 g | 33 g |
| Potato Chips Sea Salt Kettle | 536 | 7,1 g | 53,6 g | 32,1 g |
| Gameday Flavors Smoked Brisket Herr's | 536 | 7,1 g | 57,1 g | 32,1 g |
| Chips Nature Altho | 546 | 5 g | 50 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips nature?
100 g of Chips nature has 540 kcal. Serving, 30 g (30 g): about 162 kcal.
How much protein is in Chips nature?
Chips nature contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,7 g).
How many carbs are in Chips nature?
Chips nature has 54 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips nature?
Chips nature contains 35 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Chips nature?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930169383. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.