Chipirones rellenos en tinta
Packaged product Fisch und Meeresfrüchte El Corte Inglés
Chipirones rellenos en tinta contains 149 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 43 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 10 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Fisch und Meeresfrüchte (median 18 g)
- Sugars1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat7,7 gbelow the median for Fisch und Meeresfrüchte (median 10,4 g)
- Saturated fat1 gbelow the median for Fisch und Meeresfrüchte (median 1,8 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329091008
- Category
- Fischkonserven
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirones rellenos en tinta?
100 g of Chipirones rellenos en tinta has 149 kcal.
Is Chipirones rellenos en tinta high in protein?
Chipirones rellenos en tinta contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 18 g).
How many carbs are in Chipirones rellenos en tinta?
Chipirones rellenos en tinta has 3,7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirones rellenos en tinta?
Chipirones rellenos en tinta contains 7,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chipirones rellenos en tinta?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329091008. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.