Chip Shop Cod Fillet
Packaged product Snacks Young’s
Chip Shop Cod Fillet contains 233 kcal per 100 g. A Serving, 1 portion, 95 g (95 g) provides about 221 kcal.
Roughly 49 % of its calories come from fat, with 33 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 1,1 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 33 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Snacks (median 7,1 g)
- Fiber0,63 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars1,1 gin the lowest quarter of Snacks (median 5 g)
- Fat12,5 gbelow the median for Snacks (median 21,1 g)
- Saturated fat2,3 gbelow the median for Snacks (median 3,6 g)
- Sodium373 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thin & Crispy Deluxe Our Finest | 233 | 10,4 g | 25,7 g | 10,4 g |
| Venison with Pork and Beef Jalapeno Cheese Snack Stix Country Smoke House | 233 | 30,2 g | 4,7 g | 10,5 g |
| Crispy Chik’n Nuggets Morningstar Farms | 233 | 14 g | 20,9 g | 11,6 g |
| Thin & crispy pepperoni, mushrooms & ham Great Value | 232 | 10,3 g | 30,3 g | 8,6 g |
| Lean protein bar Zero | 233 | 42,9 g | 5,7 g | 3,6 g |
| Chicken Breast Snack (Black Pepper) Mr Kangaroo | 232 | 42,4 g | 10 g | 2,2 g |
| Chicken Breast Chipees Original INGHAM'S | 232 | 11,6 g | 19,7 g | 11,7 g |
| Chicken Sriracha Bars Epic | 233 | 34,9 g | 2,3 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chip Shop Cod Fillet?
100 g of Chip Shop Cod Fillet has 233 kcal. Serving, 1 portion, 95 g (95 g): about 221 kcal.
Is Chip Shop Cod Fillet high in protein?
Chip Shop Cod Fillet contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 9,8 g in Serving, 1 portion, 95 g (95 g). About 18 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Chip Shop Cod Fillet?
Chip Shop Cod Fillet has 19,3 g of total carbohydrates per 100 g, including 0,63 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chip Shop Cod Fillet?
Chip Shop Cod Fillet contains 12,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Chip Shop Cod Fillet?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205050072. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.