Chio snak
Chio snak contains 522 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 41 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 41 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Snacks (median 6,5 g)
- Sugars2 gabove the median for Snacks (median 1,9 g)
- Fat33 gabove the median for Snacks (median 31,7 g)
- Saturated fat3,3 gbelow the median for Snacks (median 3,5 g)
- Sodium720 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5941445671880
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidon din cartofi (44%), uleiuri vegetale (floarea-soarelui, rapiță in proporţii variabile), cartofi pudră (18%), ZER dulce praf, sare, CASCAVAL pudră (0,9%), LAPTE praf integral, extract de drojdie, aromă naturală, emulsifiant (mono-şi digliceride ale acizilor graşi). Poate conține urme de CEREALE CARE CONȚIN GLUTEN (ORZ, GRÂU) şi SOIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lays Classic Lay's | 522 | 5,8 g | 55,2 g | 30,2 g |
| Green Onion Crinkle Cut Chips Woolworths | 522 | 8 g | 52,2 g | 30,5 g |
| brets saveur cèpes Brets | 522 | 6,3 g | 52 g | 31 g |
| Salt & Vinegar Flavored Chips Lay's | 522 | 5,6 g | 55,3 g | 30,2 g |
| Mala Potato Crisps Fairprice | 522 | 4 g | 59,9 g | 29,1 g |
| AB salt Chips AB | 522 | 6 g | 50 g | 32 g |
| Bio Kartoffel Chips Paprika Mayka | 522 | 7,8 g | 49 g | 32 g |
| Patatas fritas con pimienta y flor de sal hc premium | 522 | 6,3 g | 50 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio snak?
100 g of Chio snak has 522 kcal.
How much protein is in Chio snak?
Chio snak contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Chio snak?
Chio snak has 53 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio snak?
Chio snak contains 33 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Chio snak?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445671880. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.