Chio popcorn
Packaged product Süßigkeiten und Desserts Chio
Chio popcorn contains 434 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (430 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 84,3 g | 31 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 34,9 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber6,4 gabove the median for Süßigkeiten und Desserts (median 6,1 g)
- Sugars34,9 gabove the median for Süßigkeiten und Desserts (median 29 g)
- Fat6,5 gin the lowest quarter of Süßigkeiten und Desserts (median 16 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Sodium4 mgbelow the median for Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 8710532466039
- Category
- Gezuckertes Popcorn
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs 54%, glucose-fructosesiroop, suiker, zonnebloemolie, emulgator (zonnebloemlecithine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karamel popcorn Albert Heijn | 435 | 3,8 g | 83 g | 9 g |
| Pipoca Doce Maria Pipoca | 433 | 5,3 g | 72 g | 12 g |
| Monster Drizzle Caramel Corn Favorite Day | 433 | 3,3 g | 76,7 g | 13,3 g |
| Palomitas para microondas dulces El Corte Inglés | 436 | 8,3 g | 52 g | 19 g |
| Lolly poppin popcorn Chupa Chups | 436 | 2 g | 78,8 g | 11,6 g |
| Popcorn Penny | 436 | 4 g | 90 g | 5,8 g |
| Popcorn sucre Snack Day | 432 | 3,8 g | 88,2 g | 6,2 g |
| Pop corn sucré Scholetta | 432 | 3,8 g | 88 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio popcorn?
100 g of Chio popcorn has 434 kcal.
How much protein is in Chio popcorn?
Chio popcorn contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Chio popcorn?
Chio popcorn has 84,3 g of total carbohydrates per 100 g, including 6,4 g of fiber and 34,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio popcorn?
Chio popcorn contains 6,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Chio popcorn?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710532466039. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.