Chicken thighs

Packaged product Geflügel Lidl

Chicken thighs contains 109 kcal per 100 g. A Serving, 320 g (320 g) provides about 349 kcal.

Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 192 kcal per 100 g across 992 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken thighs by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
20,9 gprotein
0 gcarbohydrates
2,8 gfat
349kcal in Serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,9 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Fat: 23 %109kcal / 100 g
  • Protein 77 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,9 gin the top quarter of Geflügel (median 18 g)
  • Fat2,8 gin the lowest quarter of Geflügel (median 12,8 g)
  • Saturated fat0,8 gin the lowest quarter of Geflügel (median 3,5 g)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489101703
Quantity
1 kg
Label serving
320 g
Category
Hähnchenschenkel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken thigh fillets Lidl 109 20,9 g 0 g 2,8 g
Cuisses de poulet Loué 109 24 g 0 g 1,4 g
Chicken Thighs Birchwood Farm 109 20,9 g 0 g 2,8 g
Chicken thigh fillets Lidl 109 20,9 g 0 g 2,8 g
Cuisse de poulet à la mexicaine X2 Les Eleveurs de la Charentonne 110 23,3 g 0,25 g 1,8 g
Hauts de cuisse de poulet Maître CoQ 113 17 g 0 g 16 g
Filet de poulet thym citron Volaé 105 21 g 0,8 g 2 g
Cuisse de poulet DUC 114 19,3 g 0 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken thighs?

100 g of Chicken thighs has 109 kcal. Serving, 320 g (320 g): about 349 kcal.

Is Chicken thighs high in protein?

Chicken thighs contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 66,9 g in Serving, 320 g (320 g). About 77 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).

How many carbs are in Chicken thighs?

Chicken thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken thighs?

Chicken thighs contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489101703. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.