Chicken Strips
Packaged product Mahlzeiten und Gerichte iglo
Chicken Strips contains 226 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 452 kcal.
Roughly 44 % of its calories come from fat, with 34 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,69 g | 1 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 22 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Fiber1,5 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat2,2 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sodium303 mgabove the median for Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9008695935820
- Quantity
- 200 g
- Label serving
- 1 portion (200 g)
- Category
- Mahlzeiten mit Hähnchen
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hühnerbrustfilet (59%), Brösel (WEIZENMEHL, Salz, Hefe), Kürbiskerne gehackt (6%), HÜHNERVOLLEI, Rapsöl, Wasser, Weizenmehl, Stärke, Gewürze, Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiRaps (Rübsenöl)WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Sesame Chicken Breast Panda Express | 226 | 10,6 g | 23,3 g | 10 g |
| Cus cus con pollo Chef Select | 226 | 7,6 g | 23 g | 11 g |
| Poulet coréen et nouille légume Papylee | 227 | 6,2 g | 28,6 g | 9,7 g |
| Chausson façon tajine maison tino | 225 | 7,4 g | 23,7 g | 11 g |
| เบอร์เกอร์ข้าวเหนียวจัมโบ้ลาบไก่ อีซี่เทส | 225 | 9 g | 32 g | 6,7 g |
| Mélange pour repas chaud chili aux légumes Proti Meal | 225 | 16,1 g | 16,2 g | 10,2 g |
| Chicken Tikka Slice Ginsters | 228 | 8,2 g | 21,7 g | 17,9 g |
| Poule à la Crème et son riz aux petits légumes La ferme du mesnil | 228 | 10 g | 11 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 226 kcal. Serving, 1 portion, 200 g (200 g): about 452 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 38 g in Serving, 1 portion, 200 g (200 g). About 34 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,8 g).
How many carbs are in Chicken Strips?
Chicken Strips has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips?
Chicken Strips contains 11 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Strips?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008695935820. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.