Chicken Schnitzel
Packaged product Geflügel Macro
Chicken Schnitzel contains 184 kcal per 100 g. A Serving, 1 schnitzel, 160 g (160 g) provides about 294 kcal.
Roughly 35 % of its calories come from fat, with 33 % from carbohydrates and 32 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,81 g | 4 % |
| Trans fat L | 0,13 g | |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 33 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gbelow the median for Geflügel (median 17,9 g)
- Sugars2 gin the top quarter of Geflügel (median 0,87 g)
- Fat7,1 gabove the median for Geflügel (median 4,3 g)
- Saturated fat0,81 gbelow the median for Geflügel (median 1,2 g)
- Sodium411 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Chicken Breast Schnitzels Woolworths | 184 | 16,1 g | 14 g | 6,9 g |
| Factor cheesy Garden Herb Chicken - factor - Factor - Factor Factor | 184 | 12,7 g | 4,2 g | 13 g |
| Medium Rotisserie Chicken Woolworths | 184 | 28,2 g | 2 g | 7,1 g |
| Chicken in Minutes Licious | 184 | 10,6 g | 11,5 g | 10,6 g |
| Chicken sausages with onion, garlic seasoning Tesco Finest | 184 | 21,6 g | 6,3 g | 8,2 g |
| Chicken Caesar Wrap Costco | 184 | 12,2 g | 9,9 g | 10,5 g |
| Chicken Caesar Wrap Costco | 184 | 12,2 g | 9,9 g | 10,5 g |
| Chicken Caesar Wrap w/ Caesar Dressing Kirkland Signature | 184 | 12,2 g | 9,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 184 kcal. Serving, 1 schnitzel, 160 g (160 g): about 294 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 23,5 g in Serving, 1 schnitzel, 160 g (160 g). About 32 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 15 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 7,1 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597055925. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.