Chicken rings
Packaged product Geflügel Shahd
Chicken rings contains 190 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 190 kcal.
Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Geflügel (median 17,9 g)
- Fiber4 gin the top quarter of Geflügel (median 0,031 g)
- Fat10 gin the top quarter of Geflügel (median 4,4 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken wings Kirkland | 190 | 18 g | 0 g | 13 g |
| Peri Peri Chicken 7-11 | 190 | 9,6 g | 22,8 g | 6 g |
| Chicken wings Kirkland | 190 | 18 g | 0 g | 13 g |
| Chicken stuffed Food lion | 190 | 26 g | 2 g | 8 g |
| Boneless Chicken Bites Member's Mark | 190 | 15,5 g | 20,2 g | 6 g |
| Chicken Strips Thriftys | 190 | 14 g | 16 g | 8 g |
| Spicy Whole Chicken Leg Fresh Asia | 190 | 15 g | 4,4 g | 13 g |
| Chicken Noodle Campbell’s Chunky | 190 | 15 g | 22 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken rings?
100 g of Chicken rings has 190 kcal. Serving, 100.0 g (100 g): about 190 kcal.
Is Chicken rings high in protein?
Chicken rings contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken rings?
Chicken rings has 14 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken rings?
Chicken rings contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223002613342. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.