Chicken quesadillas
Packaged product Geflügel Catarina
Chicken quesadillas contains 238 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 190 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 1,3 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,3 gin the top quarter of Geflügel (median 0,031 g)
- Sugars1,3 gabove the median for Geflügel (median 0,88 g)
- Fat7,5 gabove the median for Geflügel (median 4,4 g)
- Saturated fat3,8 gin the top quarter of Geflügel (median 1,2 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Souther Fried Chicken Chunks Morrisons | 238 | 15 g | 20,8 g | 10,1 g |
| Chicken Sausage Red Barn | 238 | 15 g | 0 g | 18,8 g |
| Chicken and Sundried Tomato Filling Pasta Coles Kitchen | 238 | 8,3 g | 22 g | 12,3 g |
| Chicken Basil Sausages Red Barn Market | 238 | 15 g | 0 g | 18,8 g |
| Chicken Thighs Waitrose | 238 | 25,1 g | 0,5 g | 15,2 g |
| Chicken Cheddar Bacon Club Positive Food Co | 238 | 16,8 g | 18,5 g | 12,5 g |
| Spicy Chicken Momos Prasuma | 238 | 10,5 g | 23,3 g | 11,4 g |
| BBq Stulyle Irish Chicken Wings Supervalu Summer Eating | 237 | 24 g | 3,9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken quesadillas?
100 g of Chicken quesadillas has 238 kcal. Serving, 80.0 g (80 g): about 190 kcal.
Is Chicken quesadillas high in protein?
Chicken quesadillas contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 9 g in Serving, 80.0 g (80 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken quesadillas?
Chicken quesadillas has 28,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken quesadillas?
Chicken quesadillas contains 7,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011338426. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.