Chicken Nuggets
Packaged product Geflügel Spar
Chicken Nuggets contains 207 kcal per 100 g. A Serving, 1 portion, 370 g (370 g) provides about 766 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of Geflügel (median 17,9 g)
- Fat14,1 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,2 gabove the median for Geflügel (median 1,2 g)
- Sodium366 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips First pride | 207 | 11,2 g | 13,7 g | 11,5 g |
| Cheeky Cheesy Chicken Wrap Picadeli | 207 | 7,8 g | 20,8 g | 10,1 g |
| Rotisserie Chicken Enchiladas Members Mark | 207 | 17,7 g | 10,8 g | 9,9 g |
| Roast chicken and bacon Waitrose | 207 | 13,9 g | 23,3 g | 6 g |
| Marinated Chicken Wingettes Exotic Grill Drakes | 207 | 16,1 g | 7,2 g | 12,9 g |
| Rotisserie Chicken Enchiladas Member’s Mark | 207 | 17,7 g | 10,8 g | 9,9 g |
| Jerk chicken wrap Tesco | 207 | 9,8 g | 27,5 g | 5,8 g |
| BBQ Chicken Drums & Thighs Sainsbury | 207 | 23,9 g | 4,2 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 207 kcal. Serving, 1 portion, 370 g (370 g): about 766 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 22,9 g in Serving, 1 portion, 370 g (370 g). About 12 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 14,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999033884143. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.