Chicken Nuggets
Packaged product Geflügel Real Good
Chicken Nuggets contains 183 kcal per 100 g. A Serving, 1 serving, 120 g (120 g) provides about 220 kcal.
Roughly 53 % of its calories come from fat, with 38 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 9 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gbelow the median for Geflügel (median 17,9 g)
- Fat10,8 gin the top quarter of Geflügel (median 4,4 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings Watson Ridge | 183 | 0,17 g | 43,3 g | 1,7 g |
| Charcoal Kebab Chicken Al-Shamas | 183 | 16,7 g | 5 g | 10 g |
| Turkey EAT.ME | 183 | 8,4 g | 4,9 g | 8,2 g |
| Chicken Meatballs Bellitalia | 183 | 21,7 g | 1,7 g | 10 g |
| High Protein Green Goddess Chicken Marks & Spencers | 183 | 17,5 g | 6,6 g | 9,9 g |
| Spicy Peanut Chicken Factor | 183 | 14 g | 15,5 g | 7,6 g |
| Chicken Pelmeni Galina's Euro Food | 183 | 8,3 g | 25 g | 4,2 g |
| Tandoori Style Glazed Chicken Drumsticks Tesco | 183 | 26,6 g | 2,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 183 kcal. Serving, 1 serving, 120 g (120 g): about 220 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 21 g in Serving, 1 serving, 120 g (120 g). About 38 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 4,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 10,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005004938498. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.