Chicken Nuggets Provolone

Packaged product Geflügel Seara

Chicken Nuggets Provolone contains 201 kcal per 100 g. A Serving, 5 Nuggets, 130 g (130 g) provides about 261 kcal.

Roughly 41 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets Provolone by Seara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
13,1 gprotein
16,9 gcarbohydrates
9,2 gfat
261kcal in Serving, 5 Nuggets, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9,2 g 12 %
Saturated fat L 3,1 g 15 %
Sodium L 595 mg 26 %
Total carbohydrates L 16,9 g 6 %
Dietary fiber L 0,38 g 1 %
Total sugars L 0,54 g
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 33 %Fat: 41 %201kcal / 100 g
  • Protein 26 %
  • Carbohydrates 33 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gbelow the median for Geflügel (median 17,9 g)
  • Fiber0,38 gabove the median for Geflügel (median 0,031 g)
  • Sugars0,54 gbelow the median for Geflügel (median 0,88 g)
  • Fat9,2 gin the top quarter of Geflügel (median 4,4 g)
  • Saturated fat3,1 gin the top quarter of Geflügel (median 1,2 g)
  • Sodium595 mgin the top quarter of Geflügel (median 290 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
7894904684366
Quantity
300g
Label serving
5 Nuggets (130 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets Provolone?

100 g of Chicken Nuggets Provolone has 201 kcal. Serving, 5 Nuggets, 130 g (130 g): about 261 kcal.

Is Chicken Nuggets Provolone high in protein?

Chicken Nuggets Provolone contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 17 g in Serving, 5 Nuggets, 130 g (130 g). About 26 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).

How many carbs are in Chicken Nuggets Provolone?

Chicken Nuggets Provolone has 16,9 g of total carbohydrates per 100 g, including 0,38 g of fiber and 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets Provolone?

Chicken Nuggets Provolone contains 9,2 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Chicken Nuggets Provolone?

100 g contains 595 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7894904684366. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.