Chicken Nuggets

Packaged product Geflügel Pingo Doce

Chicken Nuggets contains 205 kcal per 100 g.

Roughly 34 % of its calories come from fat, with 34 % from carbohydrates and 31 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
16 gprotein
17,4 gcarbohydrates
7,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 7,8 g 10 %
Saturated fat L 1,3 g 7 %
Sodium L 600 mg 26 %
Total carbohydrates L 17,4 g 6 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 34 %Fat: 34 %205kcal / 100 g
  • Protein 31 %
  • Carbohydrates 34 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for Geflügel (median 17,9 g)
  • Sugars1,1 gabove the median for Geflügel (median 0,87 g)
  • Fat7,8 gabove the median for Geflügel (median 4,3 g)
  • Saturated fat1,3 gabove the median for Geflügel (median 1,2 g)
  • Sodium600 mgin the top quarter of Geflügel (median 283 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
2800607100008
Category
Geflügel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spatchcocked Lemon Rosemary Chicken Trader Joe’s 205 15,2 g 0,89 g 16,1 g
Spatchcocked Lemon Rosemary Chicken Trader Joe’s 205 15,2 g 0,89 g 16,1 g
Chicken Thighs Bells & Evan’s 205 16,1 g 0 g 15,2 g
Chicken Shawarma Tesco 205 10,6 g 23,6 g 7,3 g
Bone In, Skin On Chicken Thighs Bell & Evans 205 16,1 g 0 g 15,2 g
Whole Chicken Roundy's 205 17,9 g 0 g 15,2 g
Battered chicken balls Farm Range 205 13,6 g 18,3 g 8,4 g
Trader Joe’s Spatchedcocked Lemon Rosemary Chicken Trader Joe’s 205 15,2 g 0,89 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 205 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 17,4 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 7,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2800607100008. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.