Chicken nuggets
Packaged product Geflügel Four winds
Chicken nuggets contains 194 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 194 kcal.
Roughly 44 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,24 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber2,5 gin the top quarter of Geflügel (median 0,031 g)
- Sugars0,24 gbelow the median for Geflügel (median 0,88 g)
- Fat9,6 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat1,7 gabove the median for Geflügel (median 1,2 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four winds
- Barcode
- 6908268815258
- Label serving
- 100.0 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Leg Bell and Evans | 194 | 16,8 g | 0 g | 14,1 g |
| Spicy General Tso Chicken FP Wegmans | 194 | 7,9 g | 15 g | 11,5 g |
| Chicken Wingettes Foodlion | 194 | 14,1 g | 0 g | 15 g |
| Korean Style Cruncy Chicken Bibigo | 194 | 11,6 g | 14,8 g | 9,7 g |
| chicken salt Mrs Rogers | 194 | 6 g | 35 g | 3 g |
| Chicken Thighs & drumsticks Tesco | 194 | 17 g | 0 g | 14 g |
| Smoky Habanero Chicken Strips Hot Ones | 194 | 15,3 g | 18,1 g | 6,3 g |
| Crumbed Chicken Bites youfoodz | 194 | 21,9 g | 7,4 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 194 kcal. Serving, 100.0 g (100 g): about 194 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,8 g in Serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 15,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 9,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6908268815258. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.