Chicken nuggets

Packaged product Geflügel Findus

Chicken nuggets contains 162 kcal per 100 g.

Roughly 42 % of its calories come from protein, with 30 % from carbohydrates and 28 % from fat (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 694 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken nuggets by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
17 gprotein
12 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 5 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 720 mg 31 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 30 %Fat: 28 %162kcal / 100 g
  • Protein 42 %
  • Carbohydrates 30 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Geflügel (median 13,4 g)
  • Sugars1 gabove the median for Geflügel (median 0,87 g)
  • Fat5 gin the lowest quarter of Geflügel (median 11 g)
  • Saturated fat0,6 gin the lowest quarter of Geflügel (median 1,9 g)
  • Sodium720 mgin the top quarter of Geflügel (median 480 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
7610026017352
Category
Hühnernuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets Meine Metzgerei 162 15 g 22 g 1,3 g
Super Duper Chicken Nuggets Kidfresh 162 15 g 16,2 g 5 g
White meat chicken nuggets Kidfresh 162 15 g 16,2 g 5 g
Prior Kylling Nuggets 290g NORTURA SA (PRIOR) 162 14 g 11 g 6,6 g
Chicken Nuggets Kidfresh 162 15 g 16,2 g 5 g
Nuggets Poulet Carotte et Cumin La Popote Compagnie 164 10,6 g 18,1 g 4,8 g
Nuggets de poulet - sauce curry Knorr 160 20 g 9 g 5 g
Premium Poulet Nuggets Bell 160 16 g 12 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken nuggets?

100 g of Chicken nuggets has 162 kcal.

Is Chicken nuggets high in protein?

Chicken nuggets contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13,4 g).

How many carbs are in Chicken nuggets?

Chicken nuggets has 12 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken nuggets?

Chicken nuggets contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Chicken nuggets?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610026017352. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.