Chicken Nuggets

Packaged product Geflügel Edeka

Chicken Nuggets contains 190 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 30 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 202 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
14 gprotein
12 gcarbohydrates
9,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,7 g 9 %
Sodium L 440 mg 19 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 25 %Fat: 45 %190kcal / 100 g
  • Protein 30 %
  • Carbohydrates 25 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for Geflügel (median 13 g)
  • Sugars1,2 gabove the median for Geflügel (median 1,1 g)
  • Fat9,5 gin the lowest quarter of Geflügel (median 11 g)
  • Saturated fat1,7 gbelow the median for Geflügel (median 1,9 g)
  • Sodium440 mgbelow the median for Geflügel (median 480 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501741481
Quantity
1000g
Category
Rekonstituierte Hühnernuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nuggets de filets de poulet Gastronome 190 15,2 g 15,3 g 7,2 g
nuggets de poulet surgelés Monoprix 190 13 g 17 g 7,5 g
Nuggets 100% Filet Les Volailles du Chef 190 13 g 19 g 6,7 g
Chicken Nuggets - Curry-Dip Allfein Feinkost 190 10 g 20 g 7,6 g
Nuggets de Poulet Père Dodu 190 9,5 g 15 g 9,7 g
Nuggets Coop 188 15 g 11 g 9,2 g
Chicken Nuggets Edeka 192 12,9 g 13,9 g 9 g
Chicken Nuggets Primana 192 16 g 15 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 190 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 13 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 12 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 9,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501741481. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.