Chicken Nugget
Packaged product Geflügel Dino Buddies
Chicken Nugget contains 253 kcal per 100 g. A Serving, 4 pieces, 79 g (79 g) provides about 200 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,6 mg | 11 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gbelow the median for Geflügel (median 17,9 g)
- Fiber1,3 gin the top quarter of Geflügel (median 0,031 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
- Fat13,9 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat1,9 gabove the median for Geflügel (median 1,2 g)
- Sodium342 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dino Buddies
- Barcode
- 0064563687016
- Label serving
- 4 pieces (79 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Drums & Thighs Sainsbury's | 253 | 16,3 g | 11,6 g | 15,6 g |
| Chicken Nuggets 8pk Locali by Romeo’s | 253 | 12,6 g | 13,6 g | 16,5 g |
| Buffalo Chicken Bites Tesco | 253 | 18 g | 21,7 g | 9,9 g |
| Gold Coin Chicken Jerky Oloiya | 253 | 21,3 g | 25,7 g | 6,7 g |
| Southern Fried Chicken Thighs Sainsbury's Takeaway | 253 | 16,3 g | 11,6 g | 15,6 g |
| Chicken New Yorker Toastie Pure | 253 | 13,1 g | 24,2 g | 11,7 g |
| Chicken patty Perdue | 253 | 9,9 g | 18,7 g | 15,4 g |
| King’s Hawaiian Turkey Cheddar Sliders Taylor Farms | 253 | 14,7 g | 29,4 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nugget?
100 g of Chicken Nugget has 253 kcal. Serving, 4 pieces, 79 g (79 g): about 200 kcal.
Is Chicken Nugget high in protein?
Chicken Nugget contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 10 g in Serving, 4 pieces, 79 g (79 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Nugget?
Chicken Nugget has 17,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nugget?
Chicken Nugget contains 13,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken Nugget?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064563687016. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.