Chicken Luncheon Meat

Packaged product Fleisch zwan

Chicken Luncheon Meat contains 211 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 161 kcal per 100 g across 516 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Luncheon Meat by zwan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
12 gprotein
1 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 15 g 19 %
Saturated fat L 4,6 g 23 %
Sodium L 950 mg 41 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0,88 g 2 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %211kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for Fleisch (median 14,3 g)
  • Sugars0,5 gabove the median for Fleisch (median 0,2 g)
  • Fat15 gabove the median for Fleisch (median 10 g)
  • Saturated fat4,6 gabove the median for Fleisch (median 3,2 g)
  • Sodium950 mgin the top quarter of Fleisch (median 640 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
zwan
Barcode
8714555000218
Quantity
200 g
Category
Fleischkonserven
Packaging
canned
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet 81%, eau, amidon de blé, sel, stabilisant : phosphate sodique, épices, protéine de maïs hydrolysée, exhausteur de goût : glutamate monosodique, antioxydant : erythorbate de sodium, dextrose, conservateur : nitrite de sodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Potted meat Valu Time 212 12,9 g 0 g 17,7 g
Potted Meat The Moran Group Incorporated 212 14,1 g 0 g 17,6 g
15000073 Lotte OK Pork Luncheon Meat 롯데햄 210 13,8 g 5,9 g 17,1 g
Ardealul Chicken Pate Ardealul 210 10 g 6,6 g 16 g
Atelier Medias Carne de porc Atelier Medias 210 12,3 g 4,5 g 16 g
Italian cheese: with ham Malbuner 213 14 g 1 g 17 g
Vienna Sausage in Chicken Broth Hereford 208 10,4 g 2,1 g 16,7 g
Boneless Chicken Grabill Country 214 26,8 g 0 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Luncheon Meat?

100 g of Chicken Luncheon Meat has 211 kcal.

Is Chicken Luncheon Meat high in protein?

Chicken Luncheon Meat contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 14,3 g).

How many carbs are in Chicken Luncheon Meat?

Chicken Luncheon Meat has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Luncheon Meat?

Chicken Luncheon Meat contains 15 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Chicken Luncheon Meat?

100 g contains 950 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714555000218. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.

Last updated: . Source description: "CHICKEN LUNCHEON MEAT". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.