Chicken Livers

Packaged product Geflügel Harris Teeter

Chicken Livers contains 115 kcal per 100 g. A Serving, 4.0 oz, 113.398 g (113 g) provides about 130 kcal.

Roughly 61 % of its calories come from protein, with 36 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Livers by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
16,8 gprotein
0,88 gcarbohydrates
4,4 gfat
130kcal in Serving, 4.0 oz, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4,4 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 340 mg 113 %
Sodium L 70,5 mg 3 %
Total carbohydrates L 0,88 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 16,8 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 3 %Fat: 36 %115kcal / 100 g
  • Protein 61 %
  • Carbohydrates 3 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,8 gbelow the median for Geflügel (median 17,9 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
  • Fat4,4 gabove the median for Geflügel (median 4,3 g)
  • Saturated fat1,8 gabove the median for Geflügel (median 1,2 g)
  • Sodium70,5 mgin the lowest quarter of Geflügel (median 283 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036110800
Quantity
16 oz
Label serving
4.0 oz (113.398 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Marinated chicken Migros 115 20 g 2 g 3 g
Boneless Skinless Chicken Breast Hill Country Fare 115 21,2 g 0 g 2,7 g
Plain Chicken Breast Slices Bridge Valley Foods 115 23,3 g 1,9 g 1,5 g
Mild Chicken Curry with lots of noodles Continental 115 3,1 g 19,3 g 2,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Livers?

100 g of Chicken Livers has 115 kcal. Serving, 4.0 oz, 113.398 g (113 g): about 130 kcal.

Is Chicken Livers high in protein?

Chicken Livers contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19,1 g in Serving, 4.0 oz, 113.398 g (113 g). About 61 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).

How many carbs are in Chicken Livers?

Chicken Livers has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Livers?

Chicken Livers contains 4,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Chicken Livers?

100 g contains 70,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036110800. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.