chicken
Packaged product Geflügel Knorr
Chicken contains 435 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 1.991 mg | 87 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the lowest quarter of Geflügel (median 17,9 g)
- Sugars4,9 gin the top quarter of Geflügel (median 0,87 g)
- Fat9,5 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat9,5 gin the top quarter of Geflügel (median 1,2 g)
- Sodium1.991 mgin the top quarter of Geflügel (median 283 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geki Spicy Hot Chicken Nissin | 435 | 10,2 g | 64,8 g | 14,8 g |
| Fiery Chicken Noodles Indomie | 435 | 8 g | 59,8 g | 17,4 g |
| Yakisoba, Home-Style Japanese Noodles, Roast Chicken Maruchan | 435 | 8,7 g | 60,9 g | 17,4 g |
| Indomie Fiery Chicken indomie | 435 | 8 g | 59,8 g | 17,4 g |
| Roasted Chicken with Rice Campbell’s Well Yes! | 435 | 28,3 g | 60,9 g | 9,8 g |
| Rotisserie Chicken Harmon's | 435 | 38,8 g | 0 g | 30,6 g |
| Instant Noodles Spicy Chicken Mala Ramen | 435 | 10,6 g | 58,8 g | 17,6 g |
| Chicken Flavoured Noodle Bowl Lucky Koi | 435 | 11,8 g | 61,2 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken?
100 g of chicken has 435 kcal.
Is chicken high in protein?
Chicken contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in chicken?
Chicken has 51,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken?
Chicken contains 9,5 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in chicken?
100 g contains 1.991 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961014014433. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.