Chicken
Packaged product Fleisch Granarolo
Chicken contains 204 kcal per 100 g. A Serving, 1 fillet, 90 g (90 g) provides about 184 kcal.
Roughly 50 % of its calories come from fat, with 31 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (221 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 5.507 mg | 239 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 19 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,8 gin the top quarter of Fleisch (median 3,7 g)
- Sugars0,9 gin the top quarter of Fleisch (median 0,5 g)
- Fat11 gin the lowest quarter of Fleisch (median 14 g)
- Saturated fat5 gin the lowest quarter of Fleisch (median 6,5 g)
- Sodium5.507 mgin the top quarter of Fleisch (median 520 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granarolo
- Barcode
- 8002670504378
- Quantity
- 180 g (2 x 90 g)
- Label serving
- 1 fillet (90 g)
- Category
- meat analogous
- Packaging
- Plastic,en:other-plastics,Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pea and WHEAT proteins, vegetable oils (sunflower, coconut), natural flavours, isolated SOY protein, starch (potato, tapioca), plant fibers (bamboo, citrus, psyllium), stabilizer: methylcellulose, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenölKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti gusto pollo Granarolo | 204 | 15 g | 9,4 g | 11 g |
| Le filet végétal Granarolo | 204 | 15 g | 9,4 g | 11 g |
| Burger vegetale al pomodoro Unconventional | 220 | 15 g | 7 g | 14 g |
| Les saucisses végétales Granarolo | 221 | 16 g | 8 g | 13 g |
| Burger vegetale Granarolo | 221 | 15 g | 7 g | 14 g |
| Plant Based Burgers Granarolo | 221 | 15 g | 7 g | 14 g |
| Uncoventional sausage protein imp Granarolo | 221 | 16 g | 8 g | 13 g |
| Unconventional burger Granarolo | 221 | 15 g | 7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 204 kcal. Serving, 1 fillet, 90 g (90 g): about 184 kcal.
Is Chicken high in protein?
Chicken contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 13,5 g in Serving, 1 fillet, 90 g (90 g). About 31 % of its calories come from protein.
How many carbs are in Chicken?
Chicken has 9,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 11 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Chicken?
100 g contains 5.507 mg of sodium, 239 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670504378. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.