Chicken Fried Rice
Packaged product Mahlzeiten und Gerichte Mr Chens
Chicken Fried Rice contains 174 kcal per 100 g. A Serving, 1 serving, 325 g (325 g) provides about 564 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,71 g | 4 % |
| Sodium L | 258 mg | 11 % |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,71 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium258 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Chens
- Barcode
- 00934967
- Label serving
- 1 serving (325 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Chicken Fried Rice Mr Chen’s | 174 | 5,9 g | 28,3 g | 3,6 g |
| Spring Onion And Chilli Jam Chicken Burgers Ashfields Grill | 174 | 15,8 g | 13,5 g | 5,9 g |
| Dumpling Vegetable & Pork Dumpling CJ Foods | 174 | 6,9 g | 23,6 g | 3,5 g |
| 1/4 Dagwood Sandwich (288g) Sobeys Urbanfresh | 174 | 10,1 g | 20,8 g | 5,2 g |
| Chicken Burgers smoky bbq flavour - Aldi Butchers Selection Aldi Butchers Selection | 173 | 21,9 g | 7 g | 6,1 g |
| Massamam Beef Protein Meal Base My Muscle Chef | 173 | 16,5 g | 6,6 g | 8,9 g |
| Chipotle Chicken Burrito Bowl Easy Eats | 173 | 9,1 g | 16,1 g | 7,5 g |
| Burger bowl Snap Kitchen | 174 | 11,2 g | 12,9 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 174 kcal. Serving, 1 serving, 325 g (325 g): about 564 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 19,1 g in Serving, 1 serving, 325 g (325 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 28,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 3,6 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00934967. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.