Chicken chow mein
Packaged product Geflügel Chef Select
Chicken chow mein contains 120 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 33 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 39 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of Geflügel (median 17,9 g)
- Sugars2,3 gin the top quarter of Geflügel (median 0,87 g)
- Fat4,3 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat0,9 gbelow the median for Geflügel (median 1,2 g)
- Sodium300 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20800918
- Quantity
- 400 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Chicken flavour savoury rice by sainsbury’s By sainsbury's | 120 | 3 g | 24,9 g | 0,7 g |
| Chicken Breasts Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Boneless Skinless Chicken Thigh Organic Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs (Boneless Skinless Lean) Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs Kirkland | 120 | 20 g | 0 g | 4 g |
| Ground Turkey Breast Kirkwood | 120 | 28 g | 0 g | 1 g |
| Smoky barbecue chicken slices Morrisons | 120 | 20,2 g | 5,2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken chow mein?
100 g of Chicken chow mein has 120 kcal.
How much protein is in Chicken chow mein?
Chicken chow mein contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken chow mein?
Chicken chow mein has 11,4 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken chow mein?
Chicken chow mein contains 4,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken chow mein?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20800918. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.