Chicken Breast
Packaged product Geflügel Tyson
Chicken Breast contains 123 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 139 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 35,3 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat3,5 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat1,3 gabove the median for Geflügel (median 1,2 g)
- Sodium35,3 mgin the lowest quarter of Geflügel (median 283 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,44 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-dried Tomato Chicken Breast Old Neighborhood | 123 | 19,4 g | 3,5 g | 3,5 g |
| Sage & Onion Chicken Breast Slices Sainsbury's | 123 | 19,8 g | 4,6 g | 2,8 g |
| Baja Chicken Fajitas RightMealz | 123 | 14,9 g | 13,9 g | 1,6 g |
| B/B PS Chicken Breast B/B | 123 | 19,4 g | 1,8 g | 3,5 g |
| Chicken breast Family Pack Aldi (yellow) Aldi Chicken Breast W/ Rib Meat | 123 | 22 g | 0 g | 3,5 g |
| Chicken Breast Tyson | 123 | 22 g | 0 g | 3,5 g |
| Balsamic mozzarella Chicken HEB Meal Simple | 123 | 14,4 g | 3 g | 5,7 g |
| Ground White Chicken Meat 92% Lean Market 32 By Price Chopper | 123 | 17,6 g | 0,88 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 139 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,9 g in Serving, 1 portion, 113.398 g (113 g). About 73 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259068008682. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.