Chicken breast
Packaged product Geflügel Open nature
Chicken breast contains 116 kcal per 100 g. A Serving, 112 g (112 g) provides about 130 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,45 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
- Fat1,8 gin the lowest quarter of Geflügel (median 4,4 g)
- Saturated fat0,45 gin the lowest quarter of Geflügel (median 1,2 g)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Open nature
- Barcode
- 0205237911468
- Label serving
- 112 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breast Good & Gather | 116 | 22,3 g | 0 g | 2,7 g |
| Organic Boneless and Skinless Chicken Breast Trader Joe’s | 116 | 22,3 g | 0 g | 2,7 g |
| Organic Chicken Thighs Kirkland | 116 | 19,6 g | 0 g | 4 g |
| Chicken Kirkland | 116 | 19,6 g | 0 g | 4 g |
| Chicken breast Boneless Skinless With Rib Meat Trader Joe’s | 116 | 22,3 g | 0 g | 2,7 g |
| Diced chicken breast Shazans | 116 | 21,8 g | 0,5 g | 3,2 g |
| Boneless Skinless Chicken Breast First Street | 116 | 22,3 g | 0 g | 2,7 g |
| Chicken Breast Heritage Farm | 116 | 22,3 g | 0 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 116 kcal. Serving, 112 g (112 g): about 130 kcal.
Is Chicken breast high in protein?
Chicken breast contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in Serving, 112 g (112 g). About 85 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken breast?
Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 1,8 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205237911468. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.