Chicken Breast
Packaged product Geflügel melis
Chicken Breast contains 172 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 40 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,2 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 2 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Geflügel (median 17,9 g)
- Fiber0,6 gabove the median for Geflügel (median 0,031 g)
- Sugars0,2 gbelow the median for Geflügel (median 0,88 g)
- Fat11 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat3,9 gin the top quarter of Geflügel (median 1,2 g)
- Sodium708 mgin the top quarter of Geflügel (median 290 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Satay With Rice Inspired Cusine | 172 | 9,4 g | 17,6 g | 6,7 g |
| Lean Turkey Sausage Shady Brook Farms | 172 | 17,2 g | 2,2 g | 9,7 g |
| Roast chicken quarter Woolworths | 172 | 22 g | 3,5 g | 7,3 g |
| Chicken Caesar Wrap Boars Head | 172 | 7,1 g | 20,4 g | 6,8 g |
| Battered Chicken Goujons Pennygate | 172 | 15,6 g | 12,5 g | 6,6 g |
| Chicken, Fetta And Parsley Sausages Specially Selected | 172 | 13,9 g | 4,4 g | 10,8 g |
| Chicken Drum Fillets Asda | 172 | 29 g | 0,5 g | 6,2 g |
| Amylu chicken meetballs Amylu | 172 | 16,1 g | 9,2 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 172 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 11 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056550718808. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.