Chicken breast
Packaged product Geflügel Lidl
Chicken breast contains 71 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the lowest quarter of Geflügel (median 23 g)
- Fat1,8 gbelow the median for Geflügel (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Geflügel (median 0,5 g)
- Sodium375 mgabove the median for Geflügel (median 80 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489342502
- Category
- Hähnchenbrüste
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga De Pollo Pieza Carrefour | 69 | 12 g | 3 g | 1 g |
| Duo de filet de poulet et légumes marinés recette thaï Ronsard | 75 | 13 g | 2,8 g | 1 g |
| Cooked Chicken Breast Mini Fillets EVERYDAY Essentials | 76 | 26,7 g | 1 g | 1,7 g |
| Filets De Poulet à La Normande Crème Fraîche A O C, William Saurin | 78 | 7,3 g | 5,5 g | 3 g |
| Oven roasted chicken breast Demakes Enterprises Inc. | 80 | 17,9 g | 0 g | 0,89 g |
| Chicken breast with rib meat in broth Valley Fresh | 80 | 16,1 g | 0 g | 1,8 g |
| Organic chicken breast Valley Fresh Inc. | 80 | 16,1 g | 0 g | 1,8 g |
| Chicken breast in water with rib meat Valley Fresh Inc. | 80 | 16,1 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 71 kcal.
Is Chicken breast high in protein?
Chicken breast contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 23 g).
How many carbs are in Chicken breast?
Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chicken breast?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489342502. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.