Chicken Breadt Nuggetd

Packaged product Brot und Backwaren Ingham's

Chicken Breadt Nuggetd contains 232 kcal per 100 g. A Serving, 100 g (100 g) provides about 232 kcal.

Roughly 59 % of its calories come from fat, with 25 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breadt Nuggetd by Ingham's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
9,4 gprotein
14,7 gcarbohydrates
15,1 gfat
232kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 15,1 g 19 %
Saturated fat L 2,4 g 12 %
Sodium L 443 mg 19 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 25 %Fat: 59 %232kcal / 100 g
  • Protein 16 %
  • Carbohydrates 25 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gabove the median for Brot und Backwaren (median 8 g)
  • Sugars1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat15,1 gin the top quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium443 mgabove the median for Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingham's
Barcode
9358553100434
Label serving
100 g
Category
Brot und Backwaren

Ingredients

13 AUSTRALIAN ESTION ICKEN BREAST NUGGETS COATED IN A TEMPURA STYLE BATTER. COOKING INSTRUCTIONS Must be cooked before consumption. Remove contents from pack. Cook from frozen. The following is a guide only. Appliance temperatures can vary. You may need to adjust cooking tin es accordingly. Not suitable for microwave cooking. Although geal care has been taken to remove bones from this product, some may remain. SS CONVENTIONAL OVEN Preheat oven to 200°C. Place Chicken Nugge on a lightly greased oven tray and ook for approximately 16-1 minutachurning once. FAN OF CED OVEN - BEST BEFORE - BEST BEFORE 05 JUL 2026 10:32 Preheat oven to 200°C. Place Chicken Nuggets on a lightly eas ven tray and cook for approxima ely 16-18 minutes, turning SERVING SUGGESTION TEMPURA NUGGETS RICE BOWL LIC 5-74 L11 AIR FRYER Place Chicken Nuggets into air fryer basket in a single layer only. Cook at 200°C for approximately 10-12 minutes. Cook your Chicken Nuggets as per instructions on pack. Prepare some simple fillings of cucumber, fresh parsley, avocado, pickled ginger and crunchy radish Cook rice and serve into bowls, opped with you fillings and Chicken Nuggets for hassle-free dinner. Check our website for more inspiration and recipes Always good! Bag SCAN THE QR CODE FOR MORE AMAZING RECIPES B Get the latest recycling advice at art.org.au KEEP FROZEN AT OR BELOW - 18°C Check locally Made In Australla from at least 90% Australian Ingredients 9358553 100434 INGHAMS CHICKEN NUGGETS TEMPURA 1KG REF NO. 5260200 8600000

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat bread Rockland Bakery 232 6,6 g 43 g 1,7 g
White Bread Buy Low Foods 232 8,9 g 42,9 g 2,7 g
Thick White Toastie Bread Roman Hill Bakery 232 8,4 g 46,6 g 1 g
Hand crafted traditional bread Crunchy bakery 232 7,6 g 48 g 3 g
Greek Feta, Lemon & Oregano Muffins Tesco Finest 232 10,8 g 16 g 13,6 g
corn tortillas Superior Groceries 232 3,6 g 44,6 g 3,6 g
Low GI Seeded Brown Buns Sasko 232 11,5 g 35 g 1,5 g
Stone Baked White Boule Tesco 232 9,7 g 45,2 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breadt Nuggetd?

100 g of Chicken Breadt Nuggetd has 232 kcal. Serving, 100 g (100 g): about 232 kcal.

How much protein is in Chicken Breadt Nuggetd?

Chicken Breadt Nuggetd contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Chicken Breadt Nuggetd?

Chicken Breadt Nuggetd has 14,7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breadt Nuggetd?

Chicken Breadt Nuggetd contains 15,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Chicken Breadt Nuggetd?

100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358553100434. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.