Chicken bowl
Packaged product Geflügel Exki
Chicken bowl contains 139 kcal per 100 g. A Serving, 380.0 g (380 g) provides about 528 kcal.
Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,78 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 44 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber2 gin the top quarter of Geflügel (median 0,031 g)
- Sugars2,1 gin the top quarter of Geflügel (median 0,88 g)
- Fat5,9 gabove the median for Geflügel (median 4,4 g)
- Saturated fat0,78 gbelow the median for Geflügel (median 1,2 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken teriyaki bowl Snow fox | 139 | 8,3 g | 22,6 g | 1,5 g |
| Skinless Chicken Waitrose | 139 | 28,7 g | 0,5 g | 2,5 g |
| Hot Chicken Tikka Masala Morrisons | 139 | 11,9 g | 6,8 g | 6,9 g |
| Caribbean style chicken Nourish | 139 | 8,1 g | 15,7 g | 4 g |
| African Peanut Stew W Chicken Macros | 139 | 9,9 g | 12,5 g | 4,9 g |
| Chicken Madeira Tesco Finest | 139 | 9,2 g | 11 g | 6 g |
| Thai Green Curry Chicken 711 | 139 | 5,3 g | 24 g | 2,5 g |
| Smoked Chicken Masala PrepKitchen | 139 | 12 g | 9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bowl?
100 g of Chicken bowl has 139 kcal. Serving, 380.0 g (380 g): about 528 kcal.
How much protein is in Chicken bowl?
Chicken bowl contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 27,4 g in Serving, 380.0 g (380 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken bowl?
Chicken bowl has 15,9 g of total carbohydrates per 100 g, including 2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bowl?
Chicken bowl contains 5,9 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091058643. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.