Chía Eco
Packaged product Sonstige Lebensmittel Ametller Origen
Chía Eco contains 475 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 41 g | 146 % |
| Total sugars L | 0,2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber41 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,2 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller Origen
- Barcode
- 8436607850526
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coco Bombs Meijer | 475 | 5 g | 62,5 g | 27,5 g |
| Trail Mix Power Up | 475 | 17,5 g | 42,5 g | 32,5 g |
| Lemon Flavored Madeleines Walmart | 475 | 5 g | 52,5 g | 25 g |
| Suflitos Tribu | 475 | 7,5 g | 56,3 g | 25 g |
| Elsy billes soufflées chocolat au lait Elsy | 475 | 13 g | 32 g | 28,5 g |
| Keto Ratio | 475 | 27,5 g | 32,5 g | 32,5 g |
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| Koffie wafels Albert Heijn | 475 | 3,3 g | 55 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chía Eco?
100 g of Chía Eco has 475 kcal.
Is Chía Eco high in protein?
Chía Eco contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Chía Eco?
Chía Eco has 42 g of total carbohydrates per 100 g, including 41 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chía Eco?
Chía Eco contains 30 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436607850526. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.