Chewy trail mix

Packaged product Sonstige Lebensmittel Compliments

Chewy trail mix contains 385 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 22 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chewy trail mix by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
3,8 gprotein
73,1 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 9,6 g 12 %
Saturated fat L 1,9 g 10 %
Sodium L 173 mg 8 %
Total carbohydrates L 73,1 g 27 %
Dietary fiber L 3,8 g 14 %
Total sugars L 30,8 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 74 %Fat: 22 %385kcal / 100 g
  • Protein 4 %
  • Carbohydrates 74 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars30,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat9,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium173 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742563597
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy trail mix?

100 g of Chewy trail mix has 385 kcal.

How much protein is in Chewy trail mix?

Chewy trail mix contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Chewy trail mix?

Chewy trail mix has 73,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy trail mix?

Chewy trail mix contains 9,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Chewy trail mix?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742563597. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.