Chèvre râpé
Packaged product Milch und Eier Lidl
Chèvre râpé contains 394 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 22 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of Milch und Eier (median 25 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat34 gin the top quarter of Milch und Eier (median 28 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium680 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489138686
- Category
- Geriebener Käse
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| formaggio grattugiato Unes | 394 | 31 g | 0 g | 30 g |
| Tasty Shredded Cheese Hillview | 394 | 23,2 g | 0,4 g | 34 g |
| Râpé gourmand Les Délices D'Amélie | 395 | 26 g | 2,9 g | 31 g |
| Finely shredded natural cheese mild cheddar Kraft | 393 | 21,4 g | 3,6 g | 32,1 g |
| Shredded Sharp Cheddar Cheese Kirkland Signature | 393 | 25 g | 3,6 g | 32,1 g |
| Mild cheddar finely shredded cheese Our Family | 393 | 21,4 g | 7,1 g | 32,1 g |
| A blend of finely shredded cheddar and monterey jack cheeses Our Family | 393 | 21,4 g | 3,6 g | 32,1 g |
| Sharp Cheddar finely shredded cheese Happy Farms by ALDI | 393 | 25 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chèvre râpé?
100 g of Chèvre râpé has 394 kcal.
Is Chèvre râpé high in protein?
Chèvre râpé contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Chèvre râpé?
Chèvre râpé has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chèvre râpé?
Chèvre râpé contains 34 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Chèvre râpé?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489138686. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.