오트밀
Packaged product Sonstige Lebensmittel Chef M
오트밀 contains 117 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,3 g | 12 % |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium217 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef M
- Barcode
- 8805684012996
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer fun pack Summer Fresh | 117 | 5 g | 8,3 g | 6,7 g |
| Guacamole Summerhill | 117 | 0 g | 6,7 g | 10 g |
| Porc effiloché style carnitas Irrésistibles | 117 | 5,7 g | 15,3 g | 3,3 g |
| CreaGlow Free Soul | 117 | 20 g | 4,2 g | 0 g |
| Fudgesicle Nestlé Parlour | 117 | 1,7 g | 23,3 g | 2,5 g |
| Half & Half Longmont | 117 | 2,3 g | 3,3 g | 10 g |
| Bol de poulet grillé à la sichuanaise Wecook | 117 | 9,7 g | 13,7 g | 2,3 g |
| Spicy guacamole Taylor farms | 117 | 0 g | 6,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 오트밀?
100 g of 오트밀 has 117 kcal.
How much protein is in 오트밀?
오트밀 contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in 오트밀?
오트밀 has 20 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 오트밀?
오트밀 contains 3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in 오트밀?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8805684012996. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.