Cheez it snack mix

Packaged product Getränke Feuerstein

Cheez it snack mix contains 429 kcal per 100 ml.

Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheez it snack mix by Feuerstein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 ml
9,5 gprotein
66,7 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 429 kcal
Total fat L 16,7 g 21 %
Saturated fat L 2,4 g 12 %
Sodium L 1.048 mg 46 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 33 %429kcal / 100 ml
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for Getränke (median 0,6 g)
  • Sugars0 gin the lowest quarter of Getränke (median 4,8 g)
  • Fat16,7 gin the top quarter of Getränke (median 0,1 g)
  • Saturated fat2,4 gabove the median for Getränke (median 0,1 g)
  • Sodium1.048 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Feuerstein
Barcode
41001172
Quantity
0.02ml
Category
Getränke
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheez it snack mix?

100 ml of Cheez it snack mix has 429 kcal.

How much protein is in Cheez it snack mix?

Cheez it snack mix contains 9,5 g of protein per 100 ml (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Cheez it snack mix?

Cheez it snack mix has 66,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheez it snack mix?

Cheez it snack mix contains 16,7 g of fat per 100 ml, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Cheez it snack mix?

100 ml contains 1.048 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 41001172. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.