Cheetos Sticks Palitos
Packaged product Snacks Cheetos
Cheetos Sticks Palitos contains 518 kcal per 100 g. A Serving, 21 g (21 g) provides about 109 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Snacks (median 6,4 g)
- Fiber2,7 gin the lowest quarter of Snacks (median 4 g)
- Sugars4,8 gin the top quarter of Snacks (median 2,8 g)
- Fat29,3 gabove the median for Snacks (median 26 g)
- Saturated fat4,2 gin the top quarter of Snacks (median 2,7 g)
- Sodium680 mgabove the median for Snacks (median 580 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sêmola de milho (33%), óleo de milho, flocos de batata, farinha de _trigo_ (17%), aroma a queijo e ketchup [_lactose_, aromas, açúcar, intensificadores de sabor (glutamato monossódico, inosinato e guanilato dissódicos), soro de _leite_ em pó, queijo em pó (de _leite_), edulcorante (aspartamo), especiarias], farinha de arroz (1,7%), maltodextrina, sal, corante (extrato de pimentão). Contém uma fonte de _fenilalanina_. Pode conter _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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| Subway Teriyaki Lay's | 518 | 6,8 g | 50 g | 31 g |
| Chips la Grill flodor | 518 | 6,8 g | 53 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Sticks Palitos?
100 g of Cheetos Sticks Palitos has 518 kcal. Serving, 21 g (21 g): about 109 kcal.
How much protein is in Cheetos Sticks Palitos?
Cheetos Sticks Palitos contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in Serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,4 g).
How many carbs are in Cheetos Sticks Palitos?
Cheetos Sticks Palitos has 56,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Sticks Palitos?
Cheetos Sticks Palitos contains 29,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Cheetos Sticks Palitos?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199023728. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.