Cheesy burger bowl
Packaged product Süßigkeiten und Desserts Flexpro
Cheesy burger bowl contains 159 kcal per 100 g. A Serving, 227.0 g (227 g) provides about 360 kcal.
Roughly 45 % of its calories come from fat, with 33 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 265 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 22 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Fiber1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 4,8 g)
- Sugars1,3 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fat8,4 gin the lowest quarter of Süßigkeiten und Desserts (median 26,2 g)
- Saturated fat4,4 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sodium146 mgin the lowest quarter of Süßigkeiten und Desserts (median 1.240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flexpro
- Barcode
- 00055003
- Label serving
- 227.0 g
- Category
- Black tapenades
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade d'olive noire de France Un Moment en Provence | 156 | 1,5 g | 0,1 g | 15,4 g |
| Tapenade aux olives noires Lucques du Languedoc | 163 | 1,7 g | 2,7 g | 16,1 g |
| Tapenade noire Les saveurs du Clavon | 154 | 1,8 g | 1,5 g | 15 g |
| Tapenade olives noires Florelli | 150 | 1,7 g | 2,8 g | 13,9 g |
| Tapenade Noire Cruscana | 176 | 1,6 g | 1,4 g | 17,4 g |
| Tapenade Noire U | 177 | 1,7 g | 0,2 g | 17,5 g |
| Tapenade Terra Etica | 178 | 1,9 g | 0,7 g | 18,6 g |
| Tapenade noire Tartinable | 139 | 1,5 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy burger bowl?
100 g of Cheesy burger bowl has 159 kcal. Serving, 227.0 g (227 g): about 360 kcal.
Is Cheesy burger bowl high in protein?
Cheesy burger bowl contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 31 g in Serving, 227.0 g (227 g). About 33 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1,8 g).
How many carbs are in Cheesy burger bowl?
Cheesy burger bowl has 9,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy burger bowl?
Cheesy burger bowl contains 8,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Cheesy burger bowl?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00055003. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.