Cheesy beef quesadilla
Packaged product Fleisch Urban eats
Cheesy beef quesadilla contains 254 kcal per 100 g. A Serving, 1 quesadilla, 150 g (150 g) provides about 381 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,4 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for Fleisch (median 17,6 g)
- Fiber3,4 gin the top quarter of Fleisch (median 0 g)
- Sugars2,4 gabove the median for Fleisch (median 1 g)
- Fat13,2 gabove the median for Fleisch (median 8,6 g)
- Saturated fat6,8 gabove the median for Fleisch (median 3,1 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban eats
- Barcode
- 4088700077832
- Quantity
- 300 g
- Label serving
- 1 quesadilla (150 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Italian Sausage Uncle Charley's | 254 | 18,3 g | 1,4 g | 18,3 g |
| Mexican style Quesadillas cheesy beef Joses Cantina | 254 | 12,3 g | 17,5 g | 15 g |
| Unsmoked dry cured bacon rashers Deluxe Lidl | 254 | 28,6 g | 0,34 g | 15,4 g |
| Beef biltong Woolworths | 254 | 47,2 g | 4 g | 6 g |
| Salami And Mortadella Focaccia Co Op | 254 | 9,1 g | 26 g | 12 g |
| Italian-style Ham , Salami, And Provolone Sandwic Target hq Cafe | 254 | 14,1 g | 24,3 g | 11,3 g |
| Ground Beef 80% Deca | 254 | 17 g | 0 g | 19,6 g |
| Ground beef 80% lean Commissary | 254 | 17 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy beef quesadilla?
100 g of Cheesy beef quesadilla has 254 kcal. Serving, 1 quesadilla, 150 g (150 g): about 381 kcal.
Is Cheesy beef quesadilla high in protein?
Cheesy beef quesadilla contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 19,5 g in Serving, 1 quesadilla, 150 g (150 g). About 21 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Cheesy beef quesadilla?
Cheesy beef quesadilla has 19,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy beef quesadilla?
Cheesy beef quesadilla contains 13,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Cheesy beef quesadilla?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700077832. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.