Cheeselets
Packaged product Milch und Eier Jacob's
Cheeselets contains 509 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Milch und Eier (median 8,5 g)
- Sugars0,7 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Fat27,3 gabove the median for Milch und Eier (median 10,5 g)
- Saturated fat9,2 gabove the median for Milch und Eier (median 4,5 g)
- Sodium920 mgin the top quarter of Milch und Eier (median 243 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacob's
- Barcode
- 5000168028477
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable 0ils (Palm, Sunflower), Dried Powdered Cheese (3%) (Milk), Cheese Flavour (Milk) [Wheat Flour, Salt, Dried Powdered Cheese (Milk). Flavour Enhancer (Monosodium Glutamate), Dried Yeast Extract, Dextrose, Flavouring (Milk), Acids (Lactic Acid, Citric Acid, Malic Acid), Dried Garlic Powder, Vegetable Oil |(Rapeseed), Colour (Paprika Extract), Cayenne Agent (Ammonium Bicarbonate). containing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeKnoblauchPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Salted Caramel Nice & Natural | 509 | 14,9 g | 40,9 g | 30,6 g |
| All Butter Caramel Sticks Specially Selected | 509 | 5,8 g | 69 g | 23,1 g |
| NUT Butter ESN | 509 | 21 g | 20 g | 45 g |
| Borovets Milky Wafer with Milky Coating borovets | 509 | 2,8 g | 66 g | 26 g |
| Choco Leibniz Milk Bahlsen | 509 | 7,5 g | 62 g | 25 g |
| peanut butter cup Reese's | 509 | 11 g | 52 g | 29 g |
| Milk Hazelnut Got7 | 509 | 7 g | 51 g | 38 g |
| McVitie's Digestives Vanilla Creams McVitie's | 509 | 5,3 g | 63,1 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeselets?
100 g of Cheeselets has 509 kcal.
How much protein is in Cheeselets?
Cheeselets contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8,5 g).
How many carbs are in Cheeselets?
Cheeselets has 54,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeselets?
Cheeselets contains 27,3 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Cheeselets?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168028477. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.