Cheeseburgers

Packaged product Mahlzeiten und Gerichte Flemmings

Cheeseburgers contains 302 kcal per 100 g. A Serving, 122.5 g (123 g) provides about 370 kcal.

Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 266 kcal per 100 g across 90 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheeseburgers by Flemmings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
11,5 gprotein
26,8 gcarbohydrates
16,4 gfat
370kcal in Serving, 122.5 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 16,4 g 21 %
Saturated fat L 4,9 g 25 %
Sodium L 760 mg 33 %
Total carbohydrates L 26,8 g 10 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 36 %Fat: 49 %302kcal / 100 g
  • Protein 15 %
  • Carbohydrates 36 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 13 g)
  • Sugars3,5 gbelow the median for Mahlzeiten und Gerichte (median 3,9 g)
  • Fat16,4 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
  • Saturated fat4,9 gbelow the median for Mahlzeiten und Gerichte (median 5,2 g)
  • Sodium760 mgin the top quarter of Mahlzeiten und Gerichte (median 560 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flemmings
Barcode
8713354059007
Quantity
245 g
Label serving
122.5 g
Category
Käseburger
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SÄMPYLÄ 44,9% (vehnäjauho, vesi, sokeri, hiiva, rypsiöljy, seesaminsiemen (1%), suola, emulgointiaine (rasvahappojen mono - ja diglyseridien mono-ja diasetyyliviinihappoesterit), säilöntäaineet (kalsiumpropionaatti, askorbiinihappo), inaktivoitu hiiva). JAUHELIHAPIHVI 44,9% (koneellisesti erotettu broilerinliha (60%), naudanliha (15%), viinietikka, luontainen aromi, happo (natriumasetaatti), emulgointiaine (kalium-ja natrium trifosfaatit), mauste (sinappi), sokeri, soijaproteiini-isolaatti, sipuli, vehnäjauho, perunatärkkelys, suola, vehnäkuitu). SULATEJUUSTO 10,2% (juusto (lehmän maito, suola, hapate, juoksete, säilöntäaine (natriumnitraatti), värit (annatto, norbiksiini, karoteeni)), vesi, kasvirasva, muunnettu tärkkelys, sulatesuolat (natriumsitraatit), kaseinaatit (maito), suola, värit (paprikauute, karoteenit)). Huolellisesta käsittelystä huolimatta tuote saattaa sisältää kovia palasia. Lihapitoisuus 34%. Lihan alkuperä: Eurooppa. Voimakassuolainen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzWeizenmehlZuckerHefeRaps (Rübsenöl)EssigZwiebeln

Similar products

FoodCaloriesProteinCarbsFat
Cheeseburger Gut & Günstig 302 11,8 g 24,4 g 16,8 g
40579 Cheeseburger 365 302 12 g 24 g 17 g
Cheeseburger Abbelen 302 11,8 g 24,4 g 16,8 g
Cheeseburger vom Schwein Abbelen 303 12 g 24 g 17 g
Cheeseburguer Pingo Doce 300 13 g 22,3 g 17,2 g
Double cheese burger Cp 299 14,2 g 22,8 g 16,5 g
Cheeseburger Chef Menü 298 11 g 27 g 16 g
Cheeseburgers Bubba Burger 298 17,2 g 0 g 25,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburgers?

100 g of Cheeseburgers has 302 kcal. Serving, 122.5 g (123 g): about 370 kcal.

Is Cheeseburgers high in protein?

Cheeseburgers contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 14,1 g in Serving, 122.5 g (123 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 13 g).

How many carbs are in Cheeseburgers?

Cheeseburgers has 26,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburgers?

Cheeseburgers contains 16,4 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Cheeseburgers?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8713354059007. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.