Cheeseburger Squar Wrap
Packaged product Mahlzeiten und Gerichte Circle K
Cheeseburger Squar Wrap contains 254 kcal per 100 g. A Serving, 1 portion, 142 g (142 g) provides about 361 kcal.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,2 mg | 12 % |
| Sodium L | 796 mg | 35 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,1 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat12 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat6,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium796 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 0722652205267
- Label serving
- 1 portion (142 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tacos de jamón curado La Tabla de Aldi | 254 | 27 g | 0,5 g | 16 g |
| Take Away Ultimate Crust Meat Feast Pizzaa Iceland | 254 | 11,5 g | 31,4 g | 8,6 g |
| Chipotle Beef Burrito The Kitchen At Scotmid | 254 | 9,8 g | 27,4 g | 11,7 g |
| Hamburger Ruhlmans | 254 | 16,7 g | 0 g | 20 g |
| New York Strip & Ground Beef Burgers Weis | 254 | 16,9 g | 0 g | 19,7 g |
| Protein Pizza Dough The Northern Pizza Co. | 254 | 16,5 g | 41,3 g | 1,7 g |
| Stonebaked Triple Meat Pizza Dunnes Stores | 254 | 9,4 g | 34 g | 8 g |
| Wholemeal Wrap Dunnes Stores | 254 | 9,4 g | 50 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Squar Wrap?
100 g of Cheeseburger Squar Wrap has 254 kcal. Serving, 1 portion, 142 g (142 g): about 361 kcal.
Is Cheeseburger Squar Wrap high in protein?
Cheeseburger Squar Wrap contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,1 g in Serving, 1 portion, 142 g (142 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Cheeseburger Squar Wrap?
Cheeseburger Squar Wrap has 25,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Squar Wrap?
Cheeseburger Squar Wrap contains 12 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Cheeseburger Squar Wrap?
100 g contains 796 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722652205267. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.