Cheeseburger
Packaged product Mahlzeiten und Gerichte Spar
Cheeseburger contains 421 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 37 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 266 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 37 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Mahlzeiten und Gerichte (median 12,9 g)
- Sugars3,4 gbelow the median for Mahlzeiten und Gerichte (median 3,9 g)
- Fat20 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
- Saturated fat9,1 gin the top quarter of Mahlzeiten und Gerichte (median 5,2 g)
- Sodium1.280 mgin the top quarter of Mahlzeiten und Gerichte (median 560 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210585031
- Quantity
- 2 x 12 g
- Category
- Käseburger
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburgers système U | 346 | 16 g | 35 g | 15 g |
| 6 cheese burgers Leader Price | 340 | 15 g | 28,8 g | 17,5 g |
| Cheese burgers Cora | 333 | 15,7 g | 31,2 g | 15,6 g |
| White Castle Jalapeno cheese slider cheeseburger 4 pk White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| The original slider cheeseburgers White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| Classic Cheese Sliders White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| Cheeseburger Sliders Member’s Mark | 308 | 11,5 g | 29,2 g | 14,6 g |
| Cheeseburger vom Schwein Abbelen | 303 | 12 g | 24 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 421 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 12,9 g).
How many carbs are in Cheeseburger?
Cheeseburger has 39 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 20 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in Cheeseburger?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210585031. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.