Cheese strings
Packaged product Milch und Eier Black Diamond
Cheese strings contains 286 kcal per 100 g. A Serving, 21.0 g (21 g) provides about 60 kcal.
Roughly 53 % of its calories come from fat, with 40 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 7 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat16,7 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat11,9 gin the lowest quarter of Milch und Eier (median 17 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Diamond
- Barcode
- 0023540689375
- Label serving
- 21.0 g
- Category
- Käse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Borden | 286 | 25 g | 0 g | 21,4 g |
| Organic Low-Moisture Part-Skim Mozzarella Cheese Shreds Natural Grocers | 286 | 25 g | 7,1 g | 21,4 g |
| Honey Goat Cheese LA BONNE VIE | 286 | 14,3 g | 14,3 g | 17,9 g |
| Queso Oaxaca H-E-B | 286 | 25 g | 3,6 g | 17,9 g |
| Plant-Based Cheddar & Mozzarella Shredded Dairy-Free Cashew Cheese Alternative bettergood | 286 | 0 g | 17,9 g | 25 g |
| Plant Based Cheddar Cheese Bettergoods | 286 | 0 g | 17,9 g | 25 g |
| Thick cut mozzarella cheese Hannaford | 286 | 21,4 g | 7,1 g | 21,4 g |
| Blueberry Vanilla Goat Cheese ALDI | 286 | 14,3 g | 25 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese strings?
100 g of Cheese strings has 286 kcal. Serving, 21.0 g (21 g): about 60 kcal.
Is Cheese strings high in protein?
Cheese strings contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 6 g in Serving, 21.0 g (21 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Cheese strings?
Cheese strings has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese strings?
Cheese strings contains 16,7 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023540689375. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2024. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.