Cheese & Spring Onion Mashed Potato Snack
Packaged product Snacks Long Chips
Cheese & Spring Onion Mashed Potato Snack contains 532 kcal per 100 g. A Serving, 1 serving, 75 g (75 g) provides about 399 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of Snacks (median 6,2 g)
- Sugars0,9 gin the lowest quarter of Snacks (median 2,5 g)
- Fat29 gbelow the median for Snacks (median 30,9 g)
- Saturated fat3 gabove the median for Snacks (median 2,8 g)
- Sodium590 mgabove the median for Snacks (median 560 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Long Chips
- Barcode
- 4750127300731
- Quantity
- 75 g
- Label serving
- 1 serving (75 g)
- Category
- Aromatisierte Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chips au gout de fromage et d'oignons' maltodextrine, lactose, exhausteur de goûi (glutamate monosodique, 5'-ribonucléotide disodique), 01anon, sucre, poudre de lactosérum, extrait de levure, correcteur d'acidité (acide lactique, acide citrique), ciboulette, moutardAersil, arôme (lait, fromage)] sel antioxydant (extrait de romarin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Saveur Barbecue Lay's | 532 | 6,4 g | 52 g | 32 g |
| Lay's Chips Goût Poulet Roti Lay's | 532 | 6,3 g | 53 g | 28 g |
| Crusti Croc Sour Cream & Onion Crusti Croc | 532 | 6 g | 50,5 g | 34 g |
| Patatas fritas sabor Chili Chicken Wings Lidl | 532 | 5,5 g | 51 g | 33 g |
| Deep Ridged Sour Cream & Onion Lay's | 532 | 6,5 g | 49 g | 34 g |
| Chips de pommes de terre saveur Fondue Savoyarde Lay's | 532 | 6,1 g | 53 g | 32 g |
| Lancashire Crisps Black Pudding & English Mustard Fiddler’s | 532 | 6,5 g | 52,2 g | 31,8 g |
| Frit Frit Ravich | 532 | 6 g | 49 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Spring Onion Mashed Potato Snack?
100 g of Cheese & Spring Onion Mashed Potato Snack has 532 kcal. Serving, 1 serving, 75 g (75 g): about 399 kcal.
How much protein is in Cheese & Spring Onion Mashed Potato Snack?
Cheese & Spring Onion Mashed Potato Snack contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,1 g in Serving, 1 serving, 75 g (75 g). About 5 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,2 g).
How many carbs are in Cheese & Spring Onion Mashed Potato Snack?
Cheese & Spring Onion Mashed Potato Snack has 61 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Spring Onion Mashed Potato Snack?
Cheese & Spring Onion Mashed Potato Snack contains 29 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cheese & Spring Onion Mashed Potato Snack?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750127300731. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.