Cheese spread

Packaged product Süßigkeiten und Desserts Amul

Cheese spread contains 267 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 16 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese spread by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
10 gprotein
13,3 gcarbohydrates
26,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 26,7 g 34 %
Saturated fat L 13,3 g 67 %
Sodium L 833 mg 36 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13,3 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 16 %Fat: 72 %267kcal / 100 g
  • Protein 12 %
  • Carbohydrates 16 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars13,3 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat26,7 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat13,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium833 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262060004
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese spread?

100 g of Cheese spread has 267 kcal.

Is Cheese spread high in protein?

Cheese spread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Cheese spread?

Cheese spread has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese spread?

Cheese spread contains 26,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Cheese spread?

100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Juni 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901262060004. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.