Cheese rings

Packaged product Milch und Eier Woolworths

Cheese rings contains 603 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese rings by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
603kcal per 100 g
8,3 gprotein
49,3 gcarbohydrates
41 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 41 g 53 %
Saturated fat L 4,3 g 22 %
Sodium L 747 mg 32 %
Total carbohydrates L 49,3 g 18 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 33 %Fat: 62 %603kcal / 100 g
  • Protein 6 %
  • Carbohydrates 33 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for Milch und Eier (median 8 g)
  • Fiber3,3 gin the top quarter of Milch und Eier (median 0,59 g)
  • Sugars6,7 gabove the median for Milch und Eier (median 3,8 g)
  • Fat41 gin the top quarter of Milch und Eier (median 10,2 g)
  • Saturated fat4,3 gabove the median for Milch und Eier (median 4,3 g)
  • Sodium747 mgin the top quarter of Milch und Eier (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633455156
Category
Milch und Eier
Packaging
en:composite-bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese rings?

100 g of Cheese rings has 603 kcal.

How much protein is in Cheese rings?

Cheese rings contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Cheese rings?

Cheese rings has 49,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese rings?

Cheese rings contains 41 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Cheese rings?

100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633455156. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.