Cheese Rice Crackers
Packaged product Brot und Backwaren Taste Lab
Cheese Rice Crackers contains 430 kcal per 100 g. A Serving, 30 g (30 g) provides about 129 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber13,3 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Fat15 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Sodium210 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste Lab
- Barcode
- 6973029302025
- Label serving
- 30 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls dorés Pagen | 430 | 10 g | 71 g | 10 g |
| Turnover - Apple Meijer | 430 | 5 g | 52 g | 23 g |
| Oat Baked Choc Brownie Squares Tasti | 430 | 7,3 g | 55 g | 16,3 g |
| Crackers Tre Mulini | 430 | 10,2 g | 73,8 g | 9,9 g |
| Rice Crackers pams | 430 | 7,2 g | 85,2 g | 6,2 g |
| Prawn Crackers Fairprice | 430 | 5,1 g | 76 g | 11,7 g |
| jacobs light cream crackers Jacobs | 430 | 13 g | 74 g | 7,6 g |
| Sag Harbor Spice Shortbread Blake's Mother's Cookies | 430 | 4,1 g | 43,1 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Rice Crackers?
100 g of Cheese Rice Crackers has 430 kcal. Serving, 30 g (30 g): about 129 kcal.
How much protein is in Cheese Rice Crackers?
Cheese Rice Crackers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Cheese Rice Crackers?
Cheese Rice Crackers has 60,7 g of total carbohydrates per 100 g, including 13,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Rice Crackers?
Cheese Rice Crackers contains 15 g of fat per 100 g.
How much sodium is in Cheese Rice Crackers?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6973029302025. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.