Cheese Puff
Packaged product Milch und Eier Qbake
Cheese Puff contains 373 kcal per 100 g. A Serving, 70 g (70 g) provides about 261 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars | not reported | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for Milch und Eier (median 8 g)
- Fiber4,9 gin the top quarter of Milch und Eier (median 0,59 g)
- Fat16,9 gabove the median for Milch und Eier (median 10,2 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qbake
- Barcode
- 6253808660936
- Label serving
- 70 g
- Category
- Milch und Eier
Ingredients
Halal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Puff?
100 g of Cheese Puff has 373 kcal. Serving, 70 g (70 g): about 261 kcal.
How much protein is in Cheese Puff?
Cheese Puff contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,6 g in Serving, 70 g (70 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cheese Puff?
Cheese Puff has 45,6 g of total carbohydrates per 100 g, including 4,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Puff?
Cheese Puff contains 16,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253808660936. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.